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Sports Science Q&A’s with Dr.Davidson – Volume 2 – Analytics

      Last time we discussed a bit about sports science in general. Let’s go deeper. Many public and private sector organizations have been, or are delving now, into higher levels of technology and...

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Sports Science Roundtable – Volume 1 – Training Specificity

    For those not aware, we’ve entered into a contractual agreement with Dr./Coach Patrick Davidson where he will be providing exclusive content on sports science and fitness. Volume 1 and Volume 2 of...

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Strongman Program Design with Dr.Davidson: Part 1 – Assessment

    Preface The recent exclusive articles from Dr.Davidson have been general in nature, dealing with overall perspectives on certain topics. The recent sports science roundtable was equally as big...

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Strongman Program Design with Dr.Davidson: Part 2.0 – Program Design

    In our last installment with Dr.Patrick Davidson, he elucidated the specifics of his assessment process and how he overcomes real world logistical problems with his athletes in the public sector...

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Strongman Program Design with Dr.Davidson: Part 2.1 – Program Design

    Here’s installment 2.1 of Dr./Coach Patrick Davidson’s program design process. Be sure to first read Part 1 and 2.0 so you understand where he is coming from with some of these answers. Q: Do you...

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Strongman Program Design with Dr.Davidson: Part 2.2 – Program Design

    Here’s part 2.2 of Dr.Davidson’s strongman program design process. Be sure to read Part’s 1, 2.0, and 2.1 before getting into this part here. Q: Do you write a separate individualized program for...

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Strongman Program Design with Dr.Davidson: Part 2.3 – Program Design

  Here’s part 2.3 of Dr.Davidson’s strongman program design process. Be sure to read Part 1, 2.0, 2.1, and 2.2 first! Q: Does the daily training session differ depending on what year the athlete is...

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Strongman Program Design with Dr.Davidson: Part 2.4 – Program Design

  Here is Part 2.4 of Dr./Coach Davidson's program design series! Be sure to check out Part's 1, 2.0, 2.1, 2.2, and 2.3 before reading this one so you're caught up with his thought process. Q: Since...

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Strongman Program Design with Dr.Davidson: Part 3 – Example Training Program...

    Here is the last installment, Part 3, of Dr./Coach Davidson's program design series! Be sure to check out Part's 1, 2.0, 2.1, 2.2, 2.3, and 2.4 before reading this one so you're caught up with his...

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Missing Links in the Training Process

  This week's guest blog post comes again from Dr./Coach Patrick Davidson. As usual its a solid piece providing a digestable "big picture" view of a modern training model. Enjoy!             The...

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